Explore My X-Factor

Corporate Social Anxiety

Corporate Social Anxiety

“Corporate Social Anxiety” refers to the apprehension and unease experienced by individuals in a corporate environment, especially in social situations. This phenomenon often arises from the pressure to conform to workplace norms, interact with colleagues, or present ideas in meetings.…

Mastering Success with SMART Goals

Mastering Success with SMART Goals

Mastering Success with SMART Goals is nothing but a Blueprint for Achievement. Setting goals is an essential part of personal and professional development, but not all goals are created equal. To turn your aspirations into tangible accomplishments, it’s crucial to…

Stop Workplace Bullying

Stop Bullying

“Awareness about Corporate/Workplace Bullying” Corporate bullying is a form of workplace harassment where individuals or groups misuse their power to intimidate or manipulate others within the organization, office/field, or any workplace. This behavior can include verbal abuse, gestures, calling bad…

Office Politics

Office Politics

“What is Office Politics? Is it healthy and productive?” Office politics refers to the informal power struggles and alliances within a workplace. There are two aspects to it. Positive & Negative. Negative / Cons:It involves individuals using tactics to gain…

Tips for well-being

mental health tips

Mental Health is the foundation of comprehensive well-being, which has a significant impact on all aspects of life. In emotionally resilient people, the stress levels are lower, productivity is higher, and interpersonal relationships are stronger. Emotional balance is encouraged by…